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Sports Conditioning & Personal Training
LSIC houses a 1000 sq. ft. high performance training facility
which is used for Injury Rehabilitation, Strength and Conditioning
and Personal Training. Clients availing of these facilities include
amateur and professional athletes, as well as people who are interested in pursuing a healthier lifestyle. We offer both indoor training services and outdoor. Some of the indoor and outdoor services available at LSIC are listed below.
Indoor
Outdoor
Core Training
Plyometrics
Weight-Loss
Strength / PowerTraining
Agility
Speed Training
Pre-Match Fitness Tests
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LimerickSportsInjuryClinic, Level 1, Delta Sportsdrome, Delta Retail Park, Ballysimon Road, Limerick Tel: 061 335785
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